「大笑瑜伽 Telegram 群組」簡單的快樂，從分享開始 / "Laughter Yoga Telegram Group"! Simple joy, starting with sharing

一起加入「大笑瑜伽 Telegram 群組」｜簡單的快樂，從分享開始

大笑瑜伽 Telegram 群組 / Laughter Yoga Telegram Group

大家好，最近我建了一個「大笑瑜伽 Telegram 群組」，想邀請對大笑瑜伽有興趣的朋友一起加入。

大笑瑜伽對我來說是個超簡單又實用的日常小確幸。不用任何道具或技巧，只要願意放開笑一笑，就能緩解壓力、放松身心，甚至和群組裡的夥伴們聊聊天、分享心得，感覺連心跟心的距離都靠近了。

如果你也想嘗試：

- 每天用大笑練習輕鬆一下

- 跟同好交流對大笑瑜伽的感想

- 或只是想認識更多愛笑的朋友

歡迎寄電郵給我（tonkabean@ymail.com），留下你的信箱和想說的話！如果你願意，可以簡單寫幾句自我介紹，或是分享你對大笑瑜伽的第一印象，這樣我們認識彼此會更輕鬆～

期待在群組裡見到你，一起用笑聲療癒每一天～ 😊

大笑瑜伽 分享文章:

matters.town/@tonkab...

Tonkabean: www.tonkabean.me/

Bean facebook:  www.facebook.com/ton...

****

Join the "Laughter Yoga Telegram Group"! Simple joy, starting with sharing.

Hi everyone, I've recently created a "Laughter Yoga Telegram Group" and would like to invite friends interested in Laughter Yoga to join.

Laughter Yoga is a super simple and practical daily joy for me. No props or skills needed, just a willingness to laugh and you can relieve stress, relax, and even chat with group members and share experiences – it feels like it brings hearts closer.

If you'd like to try:

Daily laughter practice to relax

Exchange thoughts on Laughter Yoga with others

Or just want to meet more laughter-loving friends

Please email me (tonkabean@ymail.com) with your email address and anything you'd like to say! If you'd like, you can write a short self-introduction or share your first impression of Laughter Yoga – it'll help us get to know each other better.

Looking forward to seeing you in the group, and using laughter to heal every day! 😊

Laughter Yoga articles:

matters.town/@tonkab...

Tonkabean: www.tonkabean.me/

Bean facebook:  www.facebook.com/ton...